There’s no such thing as an age limit when it comes to milk. And, fittingly enough, there’s no limit to the benefits that milk brings, regardless of how many birthdays you’ve celebrated.
Because milk never discriminates. In fact, nutritionists are quick to recommend milk for dietary needs - as it provides anyone and everyone who enjoys a fresh glass with nutrients like protein, vitamin A, vitamin D, riboflavin, potassium, magnesium and of course, calcium.
How refreshing is that?